I get sore neck muscules during rides after the first hour and it gets worse as time goes on till I stop. I flap my wings/elbows to ensure that my arms are not tense but it still happens.
Any type of stretching or excercising that will lengthen my neck/ trapezius endurance ? I'm also 49, so is age a factor? I sit straight and had the same issue on my previous bike a Kawasaki Vuclan 500.
I have a non-adjustable stock seat on my 1500 with no backrest (backrest to be added in the next week) . What can I do or work on? Both during the ride and before?
Any type of stretching or excercising that will lengthen my neck/ trapezius endurance ? I'm also 49, so is age a factor? I sit straight and had the same issue on my previous bike a Kawasaki Vuclan 500.
I have a non-adjustable stock seat on my 1500 with no backrest (backrest to be added in the next week) . What can I do or work on? Both during the ride and before?